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Kapusta Kiszona Sauerkraut
Kapusta Kiszona Sauerkraut by Moryń provides 24 kcal per 100 g, with 0.8 g of sugars and 1.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sauerkrauts category and comes in a 870g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 24 kcal | 46 −48% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.2 −78% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.8 −87% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 3.4 +6% |
| Total sugars | 0.8 g | 0.8 g | 1.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 1.2 g | 1.2 g | 2% | 2.1 −43% |
| Salt | 1.9 g | 1.9 g | 1.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sauerkraut 70%, water. may contain mustard.
- May contain traces
- Mustard
Product details
- Quantity
- 870g
- Serving size
- 1 tsp (100 g)
- Sold in
- United Kingdom
- Barcode
- 5904061000168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapusta Kiszona Sauerkraut?
Kapusta Kiszona Sauerkraut contains 24 kcal per 100 g and about 24 kcal per serving (1 tsp (100 g)).
How much sugar is in Kapusta Kiszona Sauerkraut?
Kapusta Kiszona Sauerkraut has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapusta Kiszona Sauerkraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapusta Kiszona Sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kapusta Kiszona Sauerkraut contain?
No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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