Kap-Seehecht-Filets by Golden Seafood

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Kap-Seehecht-Filets

by Golden Seafood 360 g in Frozen fishes Barcode 4061458049535
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Kap-Seehecht-Filets by Golden Seafood provides 77 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 118 −35%
Total fat 0.8 g 4.3 −82%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.5 g 0.5 −8%
Protein 17 g 15.1 +13%
Salt 0.2 g 1 −81%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 26%
Sugars higher 44%
Salt lower 19%
Saturated fat lower 30%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4061458049535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kap-Seehecht-Filets?

Kap-Seehecht-Filets contains 77 kcal per 100 g.

How much sugar is in Kap-Seehecht-Filets?

Kap-Seehecht-Filets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kap-Seehecht-Filets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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