Nutrition report ready

Kalas puffar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Conaxess trade Sweden AB product.

Nutri-Score C NOVA 4

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Kalas puffar

by Conaxess trade Sweden AB 450 g in Breakfast cereals Barcode 6411200108658
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kalas puffar by Conaxess trade Sweden AB provides 366 kcal per 100 g, with 28 g of sugars and 9.5 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 110 kcal 390 −6%
Total fat 1.9 g 0.6 g 1% 9.1 −79%
Saturated fat 0.2 g 0.1 g 1% 2.2 −91%
Carbohydrates 75 g 22.5 g 8% 66.3 +13%
Total sugars 28 g 8.4 g 18.2 +53%
Added sugars 28.4 g 8.5 g 17% 13 +119%
Dietary fiber 5.4 g 1.6 g 6% 8 −33%
Protein 9.5 g 2.9 g 6% 10.2 −7%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 22%
Sugars higher 19%
Salt lower 8%
Saturated fat lower 21%
Protein top 47%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Puffat vete (59%), socker, glukossirap, honung (3,8 %), solrosolja, karamelliserat socker, niacin, järn, riboflavin (vitamin B2), tiamin (vitamin B1)

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
450 g
Serving size
30 g
Labels & certifications
Plan International
Sold in
Sweden
Barcode
6411200108658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalas puffar?

Kalas puffar contains 366 kcal per 100 g and about 110 kcal per serving (30 g).

How much sugar is in Kalas puffar?

Kalas puffar has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kalas puffar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalas puffar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kalas puffar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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