Kalapuikko

by Pirkka in Fish fingers Barcode 6410405090829

Leivitettyjä ja esipaistettuja kalapuikkoja

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kalapuikko by Pirkka provides 209 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 261 kcal 204
Total fat 8.3 g 10.4 g 13% 9.3 −11%
Saturated fat 0.7 g 0.9 g 5% 1.2 −40%
Carbohydrates 20 g 25 g 9% 17.9 +12%
Total sugars 1.3 g 1.6 g 1.2 +5%
Dietary fiber 1.1 g 1.4 g 5% 1.2 −7%
Protein 13 g 16.3 g 33% 12.3 +6%
Salt 1.8 g 2.3 g 0.9 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 35%
Sugars higher 35%
Salt higher 7%
Saturated fat lower 16%
Protein top 39%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kala (64 %) [hoki (Macruronus novaezelandiae), pyydetty troolilla Tyyneltämereltä FAO-alue 81, A*, alaskanseiti (Theragra chalco - gramma), pyydetty troolilla Tyyneltämereltä, FAO - alue 67, B*, seiti (Pollachius virens), pyydetty troolilla, nuotalla, saartopyydyksillä ja nostover - koilla sekä koukuilla ja siimoilla Koillis-Atlantilta FAO-alue 27, C* tai kummeliturska (Merluccius spp.), pyydetty troolilla Tyyneltämereltä, FAO-alue 87, D*], panerointi (vehnäjauho, muunnettu vehnätärkkelys, suola, tapiokatärkkelys, paprika, kurkuma), kasviöljy (rapsi/auringonkukka). Saattaa sisältää pieniä määriä kananmunaa, sinappia ja nilviäisiä. *Käytetty kalalaji: katso koodi (A, B, C, D) pakkauk - sen sivusta.

Not veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMolluscsMustard

Product details

Serving size
125 g
Labels & certifications
Sustainablefishing methodSustainable fisherySustainable Seafood MSCTrawl fishing
Sold in
Finland
Barcode
6410405090829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalapuikko?

Kalapuikko contains 209 kcal per 100 g and about 261 kcal per serving (125 g).

How much sugar is in Kalapuikko?

Kalapuikko has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalapuikko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalapuikko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kalapuikko contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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