View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kalamata Olive Sourdough
Kalamata Olive Sourdough by co op provides 250 kcal per 100 g, with 2 g of sugars and 6.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 286 −13% | |
| Total fat | 4.9 g | 4.9 g | 6% | 5.3 −7% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1 −16% |
| Carbohydrates | 42 g | 42 g | 15% | 48.4 −13% |
| Total sugars | 2 g | 2 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.5 −14% |
| Protein | 6.8 g | 6.8 g | 14% | 9.6 −29% |
| Salt | 1.1 g | 1.1 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
со op olives. loomer with green and Kalam Ingredients Wheat Flour, Water, Green Olives (7%), Kalamata Olives (4%), Extra Virgin Olive Oil, Dark Rye Flour, Salt, Sea Salt, Yeast, Red Wine Vinegar, Malted Barley Flour, Acids (Citric acid, Lactic acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Due to the way products are prepared instore, they may also contain other allergens. Caution Maxcom Nutrition Typical Values Energy value (kcal Fat (
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United States
- Barcode
- 5000128610070
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kalamata Olive Sourdough?
Kalamata Olive Sourdough contains 250 kcal per 100 g and about 250 kcal per serving (1 serving (100 g)).
How much sugar is in Kalamata Olive Sourdough?
Kalamata Olive Sourdough has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kalamata Olive Sourdough healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kalamata Olive Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 1
a NOVA 3 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from co op
View all →
b NOVA 3
e NOVA 4
a NOVA 3
c NOVA 3
c
d