Kalamata Olive Sourdough

by co op in Breads Barcode 5000128610070
Average nutritional quality
Processed food

Kalamata Olive Sourdough by co op provides 250 kcal per 100 g, with 2 g of sugars and 6.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 250 kcal 286 −13%
Total fat 4.9 g 4.9 g 6% 5.3 −7%
Saturated fat 0.8 g 0.8 g 4% 1 −16%
Carbohydrates 42 g 42 g 15% 48.4 −13%
Total sugars 2 g 2 g 4.6 −56%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.9 g 3.9 g 14% 4.5 −14%
Protein 6.8 g 6.8 g 14% 9.6 −29%
Salt 1.1 g 1.1 g 1.3 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars lower 33%
Salt lower 47%
Saturated fat higher 30%
Protein top 87%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

со op olives. loomer with green and Kalam Ingredients Wheat Flour, Water, Green Olives (7%), Kalamata Olives (4%), Extra Virgin Olive Oil, Dark Rye Flour, Salt, Sea Salt, Yeast, Red Wine Vinegar, Malted Barley Flour, Acids (Citric acid, Lactic acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Due to the way products are prepared instore, they may also contain other allergens. Caution Maxcom Nutrition Typical Values Energy value (kcal Fat (

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United States
Barcode
5000128610070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalamata Olive Sourdough?

Kalamata Olive Sourdough contains 250 kcal per 100 g and about 250 kcal per serving (1 serving (100 g)).

How much sugar is in Kalamata Olive Sourdough?

Kalamata Olive Sourdough has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kalamata Olive Sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kalamata Olive Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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