Kafferep (Aveia) by Ikea

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Kafferep (Aveia)

by Ikea 600g in Plain rolled oats biscuits Barcode 1303749220005
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kafferep (Aveia) by Ikea provides 490 kcal per 100 g, with 41 g of sugars and 5.1 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
12 g · High
Sugars
41 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 486
Total fat 23 g 22.4
Saturated fat 12 g 9.5 +26%
Carbohydrates 65 g 62.4
Total sugars 41 g 30.4 +35%
Added sugars 41 g 27.6 +48%
Dietary fiber 3.3 g 5.1 −35%
Protein 5.1 g 6.4 −21%
Salt 0.9 g 0.8 +10%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories higher 43%
Sugars higher 17%
Salt higher 38%
Saturated fat higher 28%
Protein top 89%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Haferflocken (22 %), Margarine (pflanzliche Fette und Öle [Palm, Palmkern, Raps], Wasser, Salz, Emulgator [E471], natürliches Aroma, Säurungsmittel [E330]), Weizenmehl, Eipulver, Backtriebmittel (E500, E450, E503), Stärke.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
MilkNuts

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Labels & certifications
Green Dot
Sold in
France, Germany, Switzerland, United Kingdom
Barcode
1303749220005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kafferep (Aveia)?

Kafferep (Aveia) contains 490 kcal per 100 g.

How much sugar is in Kafferep (Aveia)?

Kafferep (Aveia) has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kafferep (Aveia) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kafferep (Aveia) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kafferep (Aveia) contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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