View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kabeljau Rückenfilet naturbelassen
Fischfilet vom Kabeljau
Kabeljau Rückenfilet naturbelassen by Bofrost provides 88 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 500 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 110 kcal | 106 −17% | |
| Total fat | 0.8 g | 1 g | 1% | 2.9 −72% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.5 −56% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 3.9 −97% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.4 −73% |
| Protein | 20.3 g | 25.4 g | 51% | 16.1 +26% |
| Salt | 0.3 g | 0.3 g | 0.7 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kabeljau (Rückenfilet) naturbelassen
- Allergens
- Fish
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSCMsc c 50367Pe ldPolyethylen♶
- Sold in
- Germany
- Barcode
- 0015873005922
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kabeljau Rückenfilet naturbelassen?
Kabeljau Rückenfilet naturbelassen contains 88 kcal per 100 g and about 110 kcal per serving (125 g).
How much sugar is in Kabeljau Rückenfilet naturbelassen?
Kabeljau Rückenfilet naturbelassen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kabeljau Rückenfilet naturbelassen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kabeljau Rückenfilet naturbelassen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kabeljau Rückenfilet naturbelassen contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More cod fillets
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Bofrost
View all →
c NOVA 4 
b 
d NOVA 4 
c 
e