Nutrition report ready

Kabeljau-Rückenfilet Knoblauch-Kräuter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Grill Meister product.

NOVA 3

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Kabeljau-Rückenfilet Knoblauch-Kräuter

by Grill Meister 250 g in Cod fillets Barcode 4056489437291
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Processed food
Green-Score
f
Environmental impact estimate

Kabeljau-Rückenfilet Knoblauch-Kräuter by Grill Meister provides 86 kcal per 100 g, with 0.3 g of sugars and 16.4 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cod fillets category and comes in a 250 g pack. Contains: kabeljaurückenfilet.

Nutrient levels per 100 g

Fat
2.1 g · Low
Sugars
0.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 86 kcal 106 −18%
Total fat 2.1 g 2.1 g 3% 2.9 −27%
Carbohydrates 0.5 g 0.5 g 0% 3.9 −88%
Total sugars 0.3 g 0.3 g 0.4 −30%
Added sugars 0.2 g 0.2 g 0% 0 +442%
Protein 16.4 g 16.4 g 33% 16.1
Salt 0.9 g 0.9 g 0.7 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 34%
Sugars higher 43%
Salt higher 21%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% _Kabeljaurückenfilet_, Knoblauch-Kräuter-Marinade (Rapsöl, Gewürze (Knoblauch, Pfeffer, Zwiebel), Speisesalz, Kräuter, Zucker).

Palm oil free
Allergens
Kabeljaurückenfilet

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCMsc c 51740
Sold in
Germany
Barcode
4056489437291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljau-Rückenfilet Knoblauch-Kräuter?

Kabeljau-Rückenfilet Knoblauch-Kräuter contains 86 kcal per 100 g and about 86 kcal per serving (100g).

How much sugar is in Kabeljau-Rückenfilet Knoblauch-Kräuter?

Kabeljau-Rückenfilet Knoblauch-Kräuter has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljau-Rückenfilet Knoblauch-Kräuter healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kabeljau-Rückenfilet Knoblauch-Kräuter contain?

According to the label data it contains: Kabeljaurückenfilet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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