Kabeljau Rückenfilet

by (Eigenmarke Aldi Süd) 250 g in Cod fillets Barcode 22152350

Fischfilet vom Kabeljau

Very good nutritional quality
Green-Score
f
Environmental impact estimate

Kabeljau Rückenfilet by (Eigenmarke Aldi Süd) provides 76 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 95 kcal 106 −28%
Total fat 0.7 g 0.9 g 1% 2.9 −76%
Saturated fat 0.2 g 0.3 g 2% 0.5 −56%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 17 g 21.3 g 43% 16.1 +6%
Salt 0.2 g 0.3 g 0.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 34%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 49%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kabeljaufilet,

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Germany
Barcode
22152350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljau Rückenfilet?

Kabeljau Rückenfilet contains 76 kcal per 100 g and about 95 kcal per serving (125g).

How much sugar is in Kabeljau Rückenfilet?

Kabeljau Rückenfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljau Rückenfilet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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