Kabeljau

by M Classic in Cod fillets Barcode 2188216006202
Not enough data to compute
Green-Score
f
Environmental impact estimate

Kabeljau by M Classic provides 78 kcal per 100 g and 18 g of protein. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 117 kcal 106 −26%
Total fat 0.5 g 0.8 g 1% 2.9 −83%
Saturated fat 0.5 g 0.8 g 4% 0.5 +9%
Protein 18 g 27 g 54% 16.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 45%
Saturated fat higher 33%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
150.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Ireland, Switzerland
Barcode
2188216006202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljau?

Kabeljau contains 78 kcal per 100 g and about 117 kcal per serving (150.0g).

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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