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Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermil…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jyoti Natural Foods product.

Nutri-Score C NOVA 3

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Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk

by Jyoti Natural Foods 425 g in Canned soups Barcode 0077502026104
Average nutritional quality
Processed food

Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk by Jyoti Natural Foods provides 62 kcal per 100 g, with 2.3 g of sugars and 2.3 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 425 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 79 kcal 50 +23%
Total fat 3.5 g 4.5 g 6% 1.7 +113%
Saturated fat 0.8 g 1 g 5% 0.5 +61%
Carbohydrates 7 g 9 g 3% 6.4 +9%
Total sugars 2.3 g 3 g 1.5 +59%
Dietary fiber 0.8 g 1 g 4% 0.8
Protein 2.3 g 3 g 6% 2.4
Salt 1.1 g 1.4 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories higher 33%
Sugars higher 16%
Salt higher 22%
Saturated fat higher 21%
Protein top 38%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh buttermilk, potato dumplings (vegetable oil: canola, sunflower, safflower, soybean or palm, corn flour, potato flakes, dehydrated onion, garlic, sea salt), water, chickpea flour, soybean oil, salt, spices and lemon juice.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Product details

Quantity
425 g
Serving size
1/2 cup (128 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0077502026104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk?

Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk contains 62 kcal per 100 g and about 79 kcal per serving (1/2 cup (128 g)).

How much sugar is in Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk?

Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jyoti natural foods, jaipur karhi, potato dumplings in spicy buttermilk contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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