Dal makhani
Dal makhani by Jyoti Natural Foods provides 127 kcal per 100 g, with 2.8 g of sugars and 7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 90 kcal | 93 +37% | |
| Total fat | 2.8 g | 2 g | 3% | 0.7 +279% |
| Saturated fat | 1.4 g | 1 g | 5% | 0.1 +1508% |
| Carbohydrates | 19.7 g | 14 g | 5% | 15.7 +26% |
| Total sugars | 2.8 g | 2 g | 2.3 +25% | |
| Dietary fiber | 2.8 g | 2 g | 7% | 4.9 −43% |
| Protein | 7 g | 5 g | 10% | 5.4 +30% |
| Salt | 1.1 g | 0.8 g | 0.6 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, black lentils and red beans, fresh onions, ghee(clarified butter), ginger, spices, salt, garlic and lemon juice.
- Allergens
- Milk
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0077502166152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dal makhani?
Dal makhani contains 127 kcal per 100 g and about 90 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Dal makhani?
Dal makhani has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dal makhani healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dal makhani vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dal makhani contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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