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Jyoti natural foods, delhi saag
Jyoti natural foods, delhi saag by Jyoti Natural Foods provides 53 kcal per 100 g, with 0.9 g of sugars and 1.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 99 −46% | |
| Total fat | 2.6 g | 3 g | 4% | 3.8 −30% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.3 −73% |
| Carbohydrates | 5.3 g | 6 g | 2% | 10.6 −50% |
| Total sugars | 0.9 g | 1 g | 2.2 −60% | |
| Dietary fiber | 1.8 g | 2.1 g | 8% | 2.1 −14% |
| Protein | 1.8 g | 2 g | 4% | 4.9 −64% |
| Salt | 1.1 g | 1.3 g | 0.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach, mustrad greens, water, onions, soybean oil, corn meal and corn starch, ginger, hot peppers, lemon juice and salt.
- Allergens
- Soybeans
Product details
- Serving size
- 4 onz (114 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0077502016105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jyoti natural foods, delhi saag?
Jyoti natural foods, delhi saag contains 53 kcal per 100 g and about 60 kcal per serving (4 onz (114 g)).
How much sugar is in Jyoti natural foods, delhi saag?
Jyoti natural foods, delhi saag has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jyoti natural foods, delhi saag healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jyoti natural foods, delhi saag vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Jyoti natural foods, delhi saag contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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