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Saag paneer
Saag paneer by Jyoti Natural Foods provides 92 kcal per 100 g, with 1.5 g of sugars and 4.6 g of protein. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 114 g (114 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 92 kcal | 105 kcal | |
| Total fat | 6.2 g | 7 g | 9% |
| Saturated fat | 2.7 g | 3.1 g | 16% |
| Carbohydrates | 6.2 g | 7 g | 3% |
| Total sugars | 1.5 g | 1.8 g | |
| Dietary fiber | 1.5 g | 1.8 g | 6% |
| Protein | 4.6 g | 5.3 g | 11% |
| Salt | 0.6 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Spinach, filtered water, paneer cheese (milk), onion, cream, butter, ginger, corn meal, garlic, almond oil (nuts), spices, sea salt.
- Allergens
- MilkNuts
Product details
- Serving size
- 114 g (114 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0077502300044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saag paneer?
Saag paneer contains 92 kcal per 100 g and about 105 kcal per serving (114 g (114 g)).
How much sugar is in Saag paneer?
Saag paneer has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saag paneer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saag paneer contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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