BLACK BEANS in water

by Four Seasons 400g (drained 240g) in Canned common beans Barcode 4061461308681
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

BLACK BEANS in water by Four Seasons provides 111 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned common beans category and comes in a 400g (drained 240g) pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g (1/2 can)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 133 kcal 93 +20%
Total fat 0.8 g 1 g 1% 0.7 +8%
Saturated fat 0.2 g 0.2 g 1% 0.1 +128%
Carbohydrates 14.8 g 17.8 g 6% 15.7 −6%
Total sugars 0.5 g 0.6 g 2.3 −78%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 7.6 g 9.1 g 33% 4.9 +55%
Protein 7.3 g 8.8 g 18% 5.4 +35%
Salt 0 g 0 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 16%
Sugars lower 17%
Salt lower 12%
Saturated fat higher 11%
Protein top 7%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Beans, Water

Palm oil freeVeganVegetarian

Product details

Quantity
400g (drained 240g)
Serving size
120g (1/2 can)
Labels & certifications
Low or no saltSource of proteinsHigh proteinsNo added saltHigh in Protein
Sold in
United Kingdom
Barcode
4061461308681

Prices reported by shoppers

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Frequently asked questions

How many calories are in BLACK BEANS in water?

BLACK BEANS in water contains 111 kcal per 100 g and about 133 kcal per serving (120g (1/2 can)).

How much sugar is in BLACK BEANS in water?

BLACK BEANS in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BLACK BEANS in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BLACK BEANS in water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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