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Just Essentials Avocados
Just Essentials Avocados by Asda provides 198 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 4pack pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 198 kcal | 196 | |
| Total fat | 20 g | 20 g | 26% | 18.8 +7% |
| Saturated fat | 4.1 g | 4.1 g | 21% | 3.8 +8% |
| Carbohydrates | 1.9 g | 1.9 g | 1% | 3.3 −43% |
| Total sugars | 0.5 g | 0.5 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 4.3 −21% |
| Protein | 1.9 g | 1.9 g | 4% | 1.9 |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avocado
Product details
- Quantity
- 4pack
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Class IContains stones
- Sold in
- United Kingdom
- Barcode
- 5057172125395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Just Essentials Avocados?
Just Essentials Avocados contains 198 kcal per 100 g and about 198 kcal per serving (1 serving (100 g)).
How much sugar is in Just Essentials Avocados?
Just Essentials Avocados has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Just Essentials Avocados healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Just Essentials Avocados vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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