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John Wm. Macy's Cheese Crisps Asiago & Cheddar
John Wm. Macy's Cheese Crisps Asiago & Cheddar by John Wm. Macy's Cheesesticks provides 500 kcal per 100 g, with 0.8 g of sugars and 21.4 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 449 +11% | |
| Total fat | 21.4 g | 6 g | 8% | 18.1 +18% |
| Saturated fat | 14.3 g | 4 g | 20% | 4.9 +191% |
| Carbohydrates | 50 g | 14 g | 5% | 59.9 −16% |
| Total sugars | 0.8 g | 0.2 g | 4.8 −84% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 21.4 g | 6 g | 12% | 10.2 +109% |
| Salt | 1.6 g | 0.5 g | 1.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached flour (wheat flour, malted barley flour), cheddar & asiago cheeses (milk, salt, cheese cultures, enzymes), unsalted butter (milk), yeast, sugar, salt, cayenne pepper, rosemary extract (to preserve freshness).
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 crisps (28 g)
- Sold in
- United States
- Barcode
- 0724923451007
Prices reported by shoppers
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Frequently asked questions
How many calories are in John Wm. Macy's Cheese Crisps Asiago & Cheddar?
John Wm. Macy's Cheese Crisps Asiago & Cheddar contains 500 kcal per 100 g and about 140 kcal per serving (10 crisps (28 g)).
How much sugar is in John Wm. Macy's Cheese Crisps Asiago & Cheddar?
John Wm. Macy's Cheese Crisps Asiago & Cheddar has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John Wm. Macy's Cheese Crisps Asiago & Cheddar healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John Wm. Macy's Cheese Crisps Asiago & Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does John Wm. Macy's Cheese Crisps Asiago & Cheddar contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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