John Wm. Macy's, Dijon Swiss Cheese Sticks

by John Wm. Macy's Cheesesticks in Cheeses Barcode 0124923705009
Poor nutritional quality
Processed food

John Wm. Macy's, Dijon Swiss Cheese Sticks by John Wm. Macy's Cheesesticks provides 474 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
13.2 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 sticks (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 90 kcal 323 +47%
Total fat 18.4 g 3.5 g 4% 25.6 −28%
Saturated fat 13.2 g 2.5 g 13% 17.4 −24%
Carbohydrates 52.6 g 10 g 4% 4.5 +1057%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 5.3 g 1 g 4% 0.2 +2069%
Protein 21.1 g 4 g 8% 21.4
Salt 1.5 g 0.3 g 1.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 2%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 28%
Protein top 58%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), swiss cheese (milk, salt, cheese cultures, enzymes), unsalted butter, grained dijon mustard, salt, yeast, sugar, antioxidants (mixed tocopherols and/or natural herbs).

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
2 sticks (19 g)
Sold in
United States
Barcode
0124923705009

Prices reported by shoppers

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Frequently asked questions

How many calories are in John Wm. Macy's, Dijon Swiss Cheese Sticks?

John Wm. Macy's, Dijon Swiss Cheese Sticks contains 474 kcal per 100 g and about 90 kcal per serving (2 sticks (19 g)).

How much sugar is in John Wm. Macy's, Dijon Swiss Cheese Sticks?

John Wm. Macy's, Dijon Swiss Cheese Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is John Wm. Macy's, Dijon Swiss Cheese Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is John Wm. Macy's, Dijon Swiss Cheese Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does John Wm. Macy's, Dijon Swiss Cheese Sticks contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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