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John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdou…
Nutri-Score D NOVA 3
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John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists
John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists by John Wm. Macy's Cheesesticks provides 474 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 4 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 71 kcal | 323 +47% | |
| Total fat | 21.1 g | 3.2 g | 4% | 25.6 −18% |
| Saturated fat | 13.2 g | 2 g | 10% | 17.4 −24% |
| Carbohydrates | 57.9 g | 8.7 g | 3% | 4.5 +1173% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5.3 g | 0.8 g | 3% | 0.2 +2070% |
| Protein | 21.1 g | 3.2 g | 6% | 21.4 |
| Salt | 1.5 g | 0.2 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), parmesan cheese (milk, salt, cheese cultures, enzymes), unsalted butter (milk), yeast, sugar, salt, rosemary extract (to preserve freshness).
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 1 stick (15 g)
- Sold in
- United States
- Barcode
- 0724923111000
Prices reported by shoppers
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Frequently asked questions
How many calories are in John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists?
John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists contains 474 kcal per 100 g and about 71 kcal per serving (1 stick (15 g)).
How much sugar is in John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists?
John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does John Wm. Macy's, Cheesesticks Melting Parmesan Aged Cheese And Sourdough Twists contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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