John Wm. Macy's, Cheese Sticks, Dijon Swiss
John Wm. Macy's, Cheese Sticks, Dijon Swiss by John Wm. Macy's Cheesesticks provides 474 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 sticks (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 90 kcal | 323 +47% | |
| Total fat | 18.4 g | 3.5 g | 4% | 25.6 −28% |
| Saturated fat | 13.2 g | 2.5 g | 13% | 17.4 −24% |
| Carbohydrates | 52.6 g | 10 g | 4% | 4.5 +1057% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 5.3 g | 1 g | 4% | 0.2 +2069% |
| Protein | 21.1 g | 4 g | 8% | 21.4 |
| Salt | 1.5 g | 0.3 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), swiss cheese (milk, salt, cheese cultures, enzymes), unsalted butter, grained dijon mustard, salt, yeast, sugar, antioxidants (mixed tocopherols and/or natural herbs).
- Allergens
- GlutenMilk
Product details
- Serving size
- 2 sticks (19 g)
- Sold in
- United States
- Barcode
- 0724923105009
Prices reported by shoppers
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Frequently asked questions
How many calories are in John Wm. Macy's, Cheese Sticks, Dijon Swiss?
John Wm. Macy's, Cheese Sticks, Dijon Swiss contains 474 kcal per 100 g and about 90 kcal per serving (2 sticks (19 g)).
How much sugar is in John Wm. Macy's, Cheese Sticks, Dijon Swiss?
John Wm. Macy's, Cheese Sticks, Dijon Swiss has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John Wm. Macy's, Cheese Sticks, Dijon Swiss healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John Wm. Macy's, Cheese Sticks, Dijon Swiss vegan?
Based on its ingredient list, it is not vegan.
What allergens does John Wm. Macy's, Cheese Sticks, Dijon Swiss contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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