View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
John West tonijnstukken in zonnebloemolie
John West tonijnstukken in zonnebloemolie by John West provides 235 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category and comes in a 145g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 235 kcal | 142 +65% | |
| Total fat | 15 g | 15 g | 19% | 5.4 +176% |
| Saturated fat | 2 g | 2 g | 10% | 1.2 +70% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 25 g | 25 g | 50% | 22.4 +12% |
| Salt | 0.9 g | 0.9 g | 1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonijn, Zonnebloemolie, Zout.
- Allergens
- Fish
- May contain traces
- Might contain traces of fishbones
Product details
- Quantity
- 145g
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 5000171058096
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in John West tonijnstukken in zonnebloemolie?
John West tonijnstukken in zonnebloemolie contains 235 kcal per 100 g and about 235 kcal per serving (100g).
How much sugar is in John West tonijnstukken in zonnebloemolie?
John West tonijnstukken in zonnebloemolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is John West tonijnstukken in zonnebloemolie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John West tonijnstukken in zonnebloemolie vegan?
Based on its ingredient list, it is not vegan.
What allergens does John West tonijnstukken in zonnebloemolie contain?
According to the label data it contains: Fish. It may also contain traces of might contain traces of fishbones. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More tuna chunks
View all →
a NOVA 4 
NOVA 3 
b NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 1 More from John West
View all →
a NOVA 3 
b NOVA 3 
b NOVA 4 
a NOVA 3 
NOVA 3 
b NOVA 3