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John west tonijnstukken
John west tonijnstukken by John West provides 180 kcal per 100 g and 27 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 151 kcal | 142 +27% | |
| Total fat | 8 g | 6.7 g | 9% | 5.4 +48% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.2 −14% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 0.9 −89% |
| Protein | 27 g | 22.7 g | 45% | 22.4 +20% |
| Salt | 1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 372 Tuna chunks products on Foodmetria.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonijn, Zonnebloemolie, Zout.
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 84g
- Sold in
- Netherlands
- Barcode
- 5000171055576
Prices reported by shoppers
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Frequently asked questions
How many calories are in John west tonijnstukken?
John west tonijnstukken contains 180 kcal per 100 g and about 151 kcal per serving (84g).
Is John west tonijnstukken healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is John west tonijnstukken vegan?
Based on its ingredient list, it is not vegan.
What allergens does John west tonijnstukken contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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