Nutrition report ready

J.james breaded ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B

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J.james breaded ham by Sainsbury's

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J.james breaded ham

by Sainsbury's in Hams Barcode 00354738
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

J.james breaded ham by Sainsbury's provides 105 kcal per 100 g, with 1.9 g of sugars and 18.2 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 169 −38%
Total fat 2 g 8.1 −75%
Saturated fat 0.7 g 3 −77%
Carbohydrates 3.5 g 1.5 +132%
Total sugars 1.9 g 0.8 +126%
Protein 18.2 g 22.4 −19%
Salt 1.5 g 3.1 −51%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 12%
Sugars higher 8%
Salt lower 9%
Saturated fat lower 7%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00354738

Prices reported by shoppers

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Frequently asked questions

How many calories are in J.james breaded ham?

J.james breaded ham contains 105 kcal per 100 g.

How much sugar is in J.james breaded ham?

J.james breaded ham has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is J.james breaded ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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