Jet-Puffed Color Changing Marshmallows

by Jet-puffed in Marshmallows Barcode 0600699005036
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Jet-Puffed Color Changing Marshmallows by Jet-puffed provides 345 kcal per 100 g, with 58.6 g of sugars and 3.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
58.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 336
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 79.3 g 23 g 8% 79.4
Total sugars 58.6 g 17 g 64.9 −10%
Added sugars 58.6 g 17 g 34% 65.6 −11%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 3.5 g 1 g 2% 3.5
Salt 0.2 g 0 g 0.2 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other marshmallows

Calories higher 22%
Sugars lower 19%
Salt higher 15%
Saturated fat lower 1%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, ARTIFICIAL FLAVOR, BLUE 1, RED 40, RED 3, YELLOW 6, TETRASODIUM PYROPHOSPHATE, OLEORESIN TURMERIC

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 7

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (29 g)
Sold in
United States
Barcode
0600699005036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jet-Puffed Color Changing Marshmallows?

Jet-Puffed Color Changing Marshmallows contains 345 kcal per 100 g and about 100 kcal per serving (4 pieces (29 g)).

How much sugar is in Jet-Puffed Color Changing Marshmallows?

Jet-Puffed Color Changing Marshmallows has 58.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jet-Puffed Color Changing Marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jet-Puffed Color Changing Marshmallows vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jet-Puffed Color Changing Marshmallows contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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