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Marshmallow creme
Marshmallow creme by Jet-puffed provides 346 kcal per 100 g, with 61.5 g of sugars and 0 g of protein. That is 542% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 7 oz (198 g) pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 45 kcal | 317 +9% | |
| Total fat | 0 g | 0 g | 0% | 25.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 84.6 g | 11 g | 4% | 14.7 +476% |
| Total sugars | 61.5 g | 8 g | 9.6 +542% | |
| Added sugars | 61.5 g | 8 g | 16% | 5.5 +1023% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 0 g | 0 g | 0% | 6.9 −100% |
| Salt | 1.5 g | 0.2 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN SYRUP, SUGAR, WATER, DRIED EGG WHITES, CREAM OF TARTAR, XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz (198 g)
- Serving size
- 2 Tbsp (13 g)
- Sold in
- United States
- Barcode
- 0600699661447
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marshmallow creme?
Marshmallow creme contains 346 kcal per 100 g and about 45 kcal per serving (2 Tbsp (13 g)).
How much sugar is in Marshmallow creme?
Marshmallow creme has 61.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallow creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallow creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marshmallow creme contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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