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Jaws
Jaws by Universal provides 387 kcal per 100 g, with 29 g of sugars and 7.8 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 375g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 389 |
| Total fat | 3.7 g | 7.8 −53% |
| Saturated fat | 0.6 g | 1.6 −63% |
| Carbohydrates | 78 g | 69.5 +12% |
| Total sugars | 29 g | 17.7 +64% |
| Added sugars | 27.6 g | 9.3 +199% |
| Dietary fiber | 5.6 g | 7.7 −28% |
| Protein | 7.8 g | 10.3 −24% |
| Salt | 0.5 g | 0.8 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (65%) (Wholegrain Wheat, Maize, Wheat, Oats), Sugar, Glucose-Fructose Syrup, Fat reduced Cocoa Powder (1.7%), Rapeseed Oil, Malt Extract (contains Gluten), Sweetened Condensed Milk (Milk, Sugar), Honey (0.5%), Salt, Caramelised Sugar, Skimmed Milk Powder, Milk Chocolate (Sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Vanilla Extract) (0.3%), Emulsifier: Rapeseed Lecithin; Cinnamon, Acidity Regulator: Citric Acid; Flavourings 11
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Sold in
- United Kingdom
- Barcode
- 5036319017038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jaws?
Jaws contains 387 kcal per 100 g.
How much sugar is in Jaws?
Jaws has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jaws healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jaws vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jaws contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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