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Jasons sourdough seeded protein
Jasons sourdough seeded protein by JASONS provides 238 kcal per 100 g, with 1.7 g of sugars and 20.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 580g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 286 −17% |
| Total fat | 6.4 g | 5.3 +21% |
| Saturated fat | 0.6 g | 1 −37% |
| Carbohydrates | 22.2 g | 48.4 −54% |
| Total sugars | 1.7 g | 4.6 −63% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 5.6 g | 4.5 +24% |
| Protein | 20.3 g | 9.6 +112% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour water wheat protein sunflower seeds pea protein rye flour fermented wheat
Product details
- Quantity
- 580g
- Labels & certifications
- No additives
- Sold in
- United Kingdom
- Barcode
- 5041125000075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jasons sourdough seeded protein?
Jasons sourdough seeded protein contains 238 kcal per 100 g.
How much sugar is in Jasons sourdough seeded protein?
Jasons sourdough seeded protein has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jasons sourdough seeded protein healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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