Jasons olive & basil sourdough

by JASONS in Breads Barcode 5025125000068
Average nutritional quality

Jasons olive & basil sourdough by JASONS provides 253 kcal per 100 g, with 1.9 g of sugars and 9.2 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 137 kcal 286 −12%
Total fat 3.4 g 1.8 g 2% 5.3 −36%
Saturated fat 0.6 g 0.3 g 2% 1 −37%
Carbohydrates 45 g 24.3 g 9% 48.4 −7%
Total sugars 1.9 g 1 g 4.6 −58%
Dietary fiber 3.5 g 1.9 g 7% 4.5 −23%
Protein 9.2 g 5 g 10% 9.6
Salt 1 g 0.5 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 35%
Sugars lower 31%
Salt lower 26%
Saturated fat higher 37%
Protein top 47%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
54.0g
Sold in
United Kingdom
Barcode
5025125000068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jasons olive & basil sourdough?

Jasons olive & basil sourdough contains 253 kcal per 100 g and about 137 kcal per serving (54.0g).

How much sugar is in Jasons olive & basil sourdough?

Jasons olive & basil sourdough has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jasons olive & basil sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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