Jamón serrano lonchas

by Incarlopsa in Serrano ham Barcode 00059124
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano lonchas by Incarlopsa provides 248 kcal per 100 g, with 0.5 g of sugars and 33.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 241
Total fat 12.2 g 12.6
Saturated fat 4.6 g 4.6
Carbohydrates 1 g 0.8 +19%
Total sugars 0.5 g 0.3 +44%
Protein 33.5 g 31.4 +7%
Salt 3.6 g 4.9 −27%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 28%
Sugars higher 42%
Salt lower 11%
Saturated fat higher 34%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenTSG
Sold in
Spain
Barcode
00059124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano lonchas?

Jamón serrano lonchas contains 248 kcal per 100 g.

How much sugar is in Jamón serrano lonchas?

Jamón serrano lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano lonchas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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