Jamón serrano gran reserva 50% Duroc

by Carrefour 100 g in Jamon curado Barcode 8431876296433
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón serrano gran reserva 50% Duroc by Carrefour provides 300 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category and comes in a 100 g pack. Contains: none.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.2 g · High
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 239 +25%
Total fat 20 g 12.9 +55%
Saturated fat 7.2 g 4.8 +51%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0 −100%
Protein 30 g 30
Salt 2.8 g 5 −44%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 8%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 11%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo 50% duroc (100g de jamón provienen de 145g de carne) sal, antioxidante (ascorbato sódico) y conservadores (nitrito sódico, nitrato potásico)

Palm oil free
Allergens
None
May contain traces
None

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
OrganicNutriscoreTSG
Sold in
Spain
Barcode
8431876296433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano gran reserva 50% Duroc?

Jamón serrano gran reserva 50% Duroc contains 300 kcal per 100 g.

How much sugar is in Jamón serrano gran reserva 50% Duroc?

Jamón serrano gran reserva 50% Duroc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano gran reserva 50% Duroc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jamón serrano gran reserva 50% Duroc contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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