Jamon Serrano Espana

by Gusto del sol in Hams Barcode 7623186625251
Bad nutritional quality

Jamon Serrano Espana by Gusto del sol provides 210 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 169 +24%
Total fat 10 g 8.1 +23%
Saturated fat 3.8 g 3 +25%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 30 g 22.4 +34%
Salt 4.9 g 3.1 +59%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 28%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 29%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7623186625251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano Espana?

Jamon Serrano Espana contains 210 kcal per 100 g.

How much sugar is in Jamon Serrano Espana?

Jamon Serrano Espana has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano Espana healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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