Jamon reserva el pozo serie oro by El Pozo

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Jamon reserva el pozo serie oro

by El Pozo in Hams Barcode 8410843034605
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon reserva el pozo serie oro by El Pozo provides 232 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 169 +37%
Total fat 12.5 g 8.1 +54%
Saturated fat 4.6 g 3 +52%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 30 g 22.4 +34%
Salt 5 g 3.1 +62%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 21%
Sugars lower 1%
Salt higher 16%
Saturated fat higher 23%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410843034605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon reserva el pozo serie oro?

Jamon reserva el pozo serie oro contains 232 kcal per 100 g.

How much sugar is in Jamon reserva el pozo serie oro?

Jamon reserva el pozo serie oro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon reserva el pozo serie oro healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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