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Jamón Ibérico, 50% Raza Ibérica
Jamón Ibérico, 50% Raza Ibérica by Bonpreu provides 332 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 169 +96% |
| Total fat | 22 g | 8.1 +171% |
| Saturated fat | 6.5 g | 3 +114% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 33 g | 22.4 +47% |
| Salt | 4.8 g | 3.1 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espatlla de porc ibèrica de gla 50% raça ibèrica, sal, sucre, correctiu de l'acidesa (citrat trisòdic), conservadors (nitrat potàssic i nitrit sòdic) i antioxidant (ascorbat sòdic). Pot contenir llet, soja i sulfits.
Product details
- Quantity
- 80 g
- Sold in
- Spain
- Barcode
- 8422410431816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Ibérico, 50% Raza Ibérica?
Jamón Ibérico, 50% Raza Ibérica contains 332 kcal per 100 g.
How much sugar is in Jamón Ibérico, 50% Raza Ibérica?
Jamón Ibérico, 50% Raza Ibérica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Ibérico, 50% Raza Ibérica healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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