Jamon de cebo inérico by Bonarea

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Jamon de cebo inérico

by Bonarea in Dried hams Barcode 584717400121003825
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon de cebo inérico by Bonarea provides 278 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 232 +20%
Total fat 20 g 12.8 +57%
Saturated fat 7 g 4.9 +44%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0 g 0.4 −100%
Protein 24 g 28.6 −16%
Salt 4.6 g 5.1 −10%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 8%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 12%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
584717400121003825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de cebo inérico?

Jamon de cebo inérico contains 278 kcal per 100 g.

How much sugar is in Jamon de cebo inérico?

Jamon de cebo inérico has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de cebo inérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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