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Jamon de bellota pata negra
Jamon de bellota pata negra provides 347 kcal per 100 g, with 0.6 g of sugars and 32 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 169 +105% |
| Total fat | 24 g | 8.1 +196% |
| Saturated fat | 9 g | 3 +197% |
| Carbohydrates | 0.7 g | 1.5 −54% |
| Total sugars | 0.6 g | 0.8 −29% |
| Protein | 32 g | 22.4 +43% |
| Salt | 4.9 g | 3.1 +59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8411585008374
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon de bellota pata negra?
Jamon de bellota pata negra contains 347 kcal per 100 g.
How much sugar is in Jamon de bellota pata negra?
Jamon de bellota pata negra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon de bellota pata negra healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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