Jamon de Bellota by Dunnes Stores

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Jamon de Bellota

by Dunnes Stores in Dried hams Barcode 5099874210399
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon de Bellota by Dunnes Stores provides 298 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.3 g · High
Sugars
0.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 232 +29%
Total fat 18 g 12.8 +41%
Saturated fat 6.3 g 4.9 +30%
Carbohydrates 0.6 g 0.8 −26%
Total sugars 0.5 g 0.4 +18%
Protein 34 g 28.6 +19%
Salt 3.7 g 5.1 −28%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 6%
Sugars higher 45%
Salt lower 12%
Saturated fat higher 17%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874210399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de Bellota?

Jamon de Bellota contains 298 kcal per 100 g.

How much sugar is in Jamon de Bellota?

Jamon de Bellota has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de Bellota healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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