Nutrition report ready

Jamon de bellota 100% raza iberica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Jamon de bellota 100% raza iberica

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamon de bellota 100% raza iberica

in Hams Barcode 2965888534048
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon de bellota 100% raza iberica provides 321 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.5 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 169 +90%
Total fat 21 g 8.1 +159%
Saturated fat 7.5 g 3 +147%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 33 g 22.4 +47%
Salt 4.1 g 3.1 +33%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 4%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 5%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2965888534048

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamon de bellota 100% raza iberica?

Jamon de bellota 100% raza iberica contains 321 kcal per 100 g.

How much sugar is in Jamon de bellota 100% raza iberica?

Jamon de bellota 100% raza iberica has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de bellota 100% raza iberica healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamon de bellota 100% raza iberica? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Eno saturated fat−95% salt
Cooked and Honey Roasted formed Yorkshire cured ham slices c NOVA 3
Cooked and Honey Roasted formed Yorkshire cured ham slices
Taste the Difference
121 kcal
2.5 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24.3 g protein
Nutri-Score C vs E−88% saturated fat−60% salt
Gourmet Hax c NOVA 4
Gourmet Hax
Recla · 750 g
162 kcal
8 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 22 g protein
Nutri-Score C vs E−60% saturated fat−73% salt
Extra Lean Uncured Ham d NOVA 4
Extra Lean Uncured Ham
Kirkland Signature · 24 oz
89 kcal
1.8 Fat g
0 Sugar g
2.4 Salt g
per 100 g · 17.9 g protein
Nutri-Score D vs Eno saturated fat−41% salt

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams