Nutrition report ready

Jamon de Bellota 100% iberico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Jamon de Bellota 100% iberico

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Jamon de Bellota 100% iberico

in Hams Barcode 8437006049139
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon de Bellota 100% iberico provides 310 kcal per 100 g, with 0.5 g of sugars and 32.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
6.5 g · High
Sugars
0.5 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 169 +83%
Total fat 19.8 g 8.1 +144%
Saturated fat 6.5 g 3 +113%
Carbohydrates 0.8 g 1.5 −47%
Total sugars 0.5 g 0.8 −41%
Protein 32.1 g 22.4 +43%
Salt 3.3 g 3.1 +6%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 5%
Sugars lower 25%
Salt higher 32%
Saturated fat higher 10%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8437006049139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de Bellota 100% iberico?

Jamon de Bellota 100% iberico contains 310 kcal per 100 g.

How much sugar is in Jamon de Bellota 100% iberico?

Jamon de Bellota 100% iberico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de Bellota 100% iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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