Jamón curado reserva

130 g in Jamon curado Barcode 8436541121829
Bad nutritional quality
Processed food

Jamón curado reserva provides 224 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 239 −6%
Total fat 10.2 g 12.9 −21%
Saturated fat 3.8 g 4.8 −20%
Carbohydrates 0.5 g 0.9 −43%
Total sugars 0.5 g 0.6 −13%
Added sugars 0.3 g 0.5 −49%
Dietary fiber 0 g 0 −100%
Protein 33 g 30 +10%
Salt 4.4 g 5 −13%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 41%
Sugars lower 44%
Salt lower 36%
Saturated fat lower 20%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, azúcar, corrector de acidez (E-316) y conservadores (E-250, E-252). CON SEPARADOR DE LONCHAS.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436541121829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado reserva?

Jamón curado reserva contains 224 kcal per 100 g.

How much sugar is in Jamón curado reserva?

Jamón curado reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón curado reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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