Nutrition report ready
Jamón Curado “Reserva” 12 meses de curación 25% menos de sal
Nutri-Score E
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Jamón Curado “Reserva” 12 meses de curación 25% menos de sal
Jamón Curado “Reserva” 12 meses de curación 25% menos de sal by Consum provides 209 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 239 −13% |
| Total fat | 9 g | 12.9 −30% |
| Saturated fat | 3.5 g | 4.8 −27% |
| Carbohydrates | 0.1 g | 0.9 −89% |
| Total sugars | 0.1 g | 0.6 −83% |
| Protein | 32 g | 30 +7% |
| Salt | 3.5 g | 5 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green DotNo lactosePhosphore source
- Sold in
- Spain
- Barcode
- 8414807547255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Curado “Reserva” 12 meses de curación 25% menos de sal?
Jamón Curado “Reserva” 12 meses de curación 25% menos de sal contains 209 kcal per 100 g.
How much sugar is in Jamón Curado “Reserva” 12 meses de curación 25% menos de sal?
Jamón Curado “Reserva” 12 meses de curación 25% menos de sal has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Curado “Reserva” 12 meses de curación 25% menos de sal healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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