View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamon curado dados
Jamon curado dados provides 260 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 239 +9% |
| Total fat | 13.5 g | 12.9 |
| Saturated fat | 5 g | 4.8 +5% |
| Carbohydrates | 0.5 g | 0.9 −43% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 34 g | 30 +13% |
| Salt | 5.1 g | 5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón, sal, conservadores (nitrato de potasio y nitrito de sodio) y antioxidante (isoascorbato de sodio).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 584408501121002506
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamon curado dados?
Jamon curado dados contains 260 kcal per 100 g.
How much sugar is in Jamon curado dados?
Jamon curado dados has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon curado dados healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon curado dados vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
e 
e More jamon curado
View all →
e NOVA 3 
e NOVA 3 
e 
e NOVA 3 
e NOVA 3 
e