Nutrition report ready

Jamon curado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details
Jamon curado

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Jamon curado

in Hams Barcode 8480017057235
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon curado provides 224 kcal per 100 g, with 0.8 g of sugars and 31.8 g of protein. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 169 +33%
Total fat 10.1 g 8.1 +24%
Saturated fat 1.2 g 3 −60%
Carbohydrates 1.1 g 1.5 −27%
Total sugars 0.8 g 0.8 −5%
Protein 31.8 g 22.4 +42%
Salt 4.8 g 3.1 +56%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 24%
Sugars higher 38%
Salt higher 18%
Saturated fat lower 28%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8480017057235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon curado?

Jamon curado contains 224 kcal per 100 g.

How much sugar is in Jamon curado?

Jamon curado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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