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Jamon curado
Jamon curado provides 251 kcal per 100 g, with 0.2 g of sugars and 27.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 239 +5% |
| Total fat | 15.7 g | 12.9 +21% |
| Saturated fat | 5.7 g | 4.8 +20% |
| Carbohydrates | 0.2 g | 0.9 −77% |
| Total sugars | 0.2 g | 0.6 −65% |
| Dietary fiber | 0.1 g | 0 +273% |
| Protein | 27.2 g | 30 −9% |
| Salt | 3.2 g | 5 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.
Compared with other jamon curado
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- No lactose
- Sold in
- Spain
- Barcode
- 8414892321983
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon curado?
Jamon curado contains 251 kcal per 100 g.
How much sugar is in Jamon curado?
Jamon curado has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon curado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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