Nutrition report ready

Jamón bellota ibérico 50 raza Ibérica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Jamón bellota ibérico 50 raza Ibérica

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Jamón bellota ibérico 50 raza Ibérica

in Hams Barcode 230137600009012500011254
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamón bellota ibérico 50 raza Ibérica provides 344 kcal per 100 g, with 0.6 g of sugars and 36 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.9 g · High
Sugars
0.6 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 169 +103%
Total fat 23 g 8.1 +183%
Saturated fat 8.9 g 3 +194%
Carbohydrates 0.8 g 1.5 −47%
Total sugars 0.6 g 0.8 −29%
Protein 36 g 22.4 +61%
Salt 4.5 g 3.1 +46%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 3%
Sugars higher 44%
Salt higher 22%
Saturated fat higher 3%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
230137600009012500011254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón bellota ibérico 50 raza Ibérica?

Jamón bellota ibérico 50 raza Ibérica contains 344 kcal per 100 g.

How much sugar is in Jamón bellota ibérico 50 raza Ibérica?

Jamón bellota ibérico 50 raza Ibérica has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón bellota ibérico 50 raza Ibérica healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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