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Jambon/oeuf
Pain toast avec jambon et préparation aux oeufs
Jambon/oeuf by Migros provides 229 kcal per 100 g, with 2.1 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 215 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 215 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 229 kcal | 492 kcal | |
| Total fat | 14 g | 30.1 g | 39% |
| Saturated fat | 1.6 g | 3.4 g | 17% |
| Carbohydrates | 16 g | 34.4 g | 13% |
| Total sugars | 2.1 g | 4.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 3.4 g | 12% |
| Protein | 8.9 g | 19.1 g | 38% |
| Salt | 1.5 g | 3.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eizubereitung 33% (Eier [aus Bodenhaltung) 45%, Sonnenblu menöl, Essiggurken, Joghurt, Tafelessig, Würzmischung, modifizierte Kartoffelstärke, Milchprotein, Senf, Geschmacksverstärker; Monona - triumglutamat, Verdickungsmittel: Guarkernmehl und E 415, Säuerungs - mittel: Citronensäure), Toastbrot 28% (Weizenmehl, Wasser, Rapsol, Hefe, Weizenprotein, Tafelessig, jodiertes Kochsalz, Zucker, Weizen - sauerteig, Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure), Zubereitung mit Schinken 22% (Schinken 45% [Schweinefleisch (Schweiz), Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250), Verdi - ckungsmittel: E 407, Maltodextrin, Traubenzucker, Würze, Stabilisatoren: E450, E 451, Zucker, Antioxidationsmittel: E 301, E331, Gewürzextrakte, Geschmacksverstärker: Mononatriumglutamat., Aromal, Sonnenblu - menöl, Essiggurken, Joghurt, Tafelessig, Eigelb [von Eiern aus Boden - haltung, Würzmischung, modifizierte Kartoffelstärke, Geschmacks - verstärker: Mononatriumglutamat, Senf, Verdickungsmittel: E. 415, Säuerungsmittel: Citronensäure), Schinken 7%, Stangeneier 4% (Eiweiss und Eigelb [von Eiern aus Bodenhaltung], modifizierte Maisstärke, Anti - oxidationsmittel: Citronensäure), Spargeln, (mit Antioxidationsmittel: Citronensäure), Tomaten, schwarze Oliven (mit Säuerungsmittel: Milch säure, Stabilisator: E 579), Petersilie.
- Allergens
- EggsGlutenMilkMustard
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215 g
- Serving size
- 215 g
- Sold in
- Switzerland
- Barcode
- 7613269317654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon/oeuf?
Jambon/oeuf contains 229 kcal per 100 g and about 492 kcal per serving (215 g).
How much sugar is in Jambon/oeuf?
Jambon/oeuf has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon/oeuf healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon/oeuf vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon/oeuf contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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