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Jambonneau de porc
Jambonneau de porc provides 157 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 180 −13% |
| Total fat | 8.4 g | 10.2 −18% |
| Saturated fat | 3.3 g | 3.6 −9% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0.8 g | 1.7 −52% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 20 g | 21.4 −7% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, couenne de porc (origine France), eau, sel, dextrose, stabilisants : E450, E452, E451, exhausteur de goût : E621, antioxydant E316, arôme naturel, sucre, conservateur : E250.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2489991029395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambonneau de porc?
Jambonneau de porc contains 157 kcal per 100 g.
How much sugar is in Jambonneau de porc?
Jambonneau de porc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau de porc healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambonneau de porc vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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