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Jambon supérieur sans couenne
Jambon supérieur sans couenne by €co+ provides 160 kcal per 100 g, with 0.4 g of sugars and 26.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 128 kcal | 134 +19% | |
| Total fat | 5.9 g | 4.7 g | 6% | 5.4 +9% |
| Saturated fat | 2.3 g | 1.8 g | 9% | 1.9 +16% |
| Carbohydrates | 0.4 g | 0.3 g | 0% | 0.8 −54% |
| Total sugars | 0.4 g | 0.3 g | 0.6 −36% | |
| Added sugars | 1 g | 0.8 g | 2% | 1.9 −49% |
| Protein | 26.3 g | 21 g | 42% | 20.5 +28% |
| Salt | 2.4 g | 1.9 g | 2.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine France), sel, bouillon de porc (extrait de porc), arômes naturels, dextrose, gélatine de porc, bouillon (jus de légumes (oignon, poireau, ail, carotte)), épices et plantes aromatiques, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium. Fabriqué en France.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80 g
- Labels & certifications
- French meatFrench porkMade in FranceNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3760109504959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur sans couenne?
Jambon supérieur sans couenne contains 160 kcal per 100 g and about 128 kcal per serving (80 g).
How much sugar is in Jambon supérieur sans couenne?
Jambon supérieur sans couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur sans couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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