Jambon supérieur sans couenne

by Casino Bio 70 g in Rind-less cooked ham of superior quality Barcode 3222477791466
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Jambon supérieur sans couenne by Casino Bio provides 113 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 117
Total fat 3.4 g 3.3
Saturated fat 1.2 g 1.2
Carbohydrates 0.5 g 0.7 −30%
Total sugars 0.5 g 0.6 −19%
Added sugars 0.3 g 1.2 −80%
Dietary fiber 0 g 0 −100%
Protein 20 g 21.1 −5%
Salt 1.6 g 1.8 −9%

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories lower 35%
Sugars lower 8%
Salt lower 26%
Saturated fat lower 42%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) - sels (chlorure de sodium et chlorure de potassium) - sucre de canne* - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium. *Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Labels & certifications
OrganicEU OrganicFrench meatNutriscoreFR-BIO-01French porkAb agriculture biologique
Sold in
France
Barcode
3222477791466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne?

Jambon supérieur sans couenne contains 113 kcal per 100 g.

How much sugar is in Jambon supérieur sans couenne?

Jambon supérieur sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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