Jambon supérieur sans couenne 25% de sel en moins

by Monoprix 180 g in White hams with less salt Barcode 3350033073128

Jambon cuit supérieur

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne 25% de sel en moins by Monoprix provides 110 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 99 kcal 113
Total fat 3 g 2.7 g 3% 3
Saturated fat 1.1 g 1 g 5% 1.1
Carbohydrates 0.8 g 0.7 g 0% 0.7 +17%
Total sugars 0.8 g 0.7 g 0.6 +26%
Added sugars 1.4 g 1.3 g 3% 1 +35%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20 g 18 g 36% 21 −5%
Salt 1.4 g 1.3 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 33%
Sugars higher 24%
Salt higher 15%
Saturated fat higher 33%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc français - sel - bouillon (eau, os et viande de porc, épices et plantes aromatiques) - conservateurs : chlorure de potassium, nitrite de sodium - dextrose - sirop de glucose - antioxydant : érythorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
90 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench porksuperior quality
Sold in
France
Barcode
3350033073128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne 25% de sel en moins?

Jambon supérieur sans couenne 25% de sel en moins contains 110 kcal per 100 g and about 99 kcal per serving (90 g).

How much sugar is in Jambon supérieur sans couenne 25% de sel en moins?

Jambon supérieur sans couenne 25% de sel en moins has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne 25% de sel en moins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne 25% de sel en moins vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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