Jambon supérieur cuit sans couenne

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Jambon supérieur cuit sans couenne

480 g in Cooked ham of superior quality Barcode 3256228957733
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon supérieur cuit sans couenne provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 134 −17%
Total fat 3 g 5.4 −44%
Saturated fat 1.2 g 1.9 −38%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.5 g 0.6 −15%
Protein 20 g 20.5
Salt 2.1 g 2.2

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 11%
Sugars lower 22%
Salt higher 18%
Saturated fat lower 23%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
480 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3256228957733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit sans couenne?

Jambon supérieur cuit sans couenne contains 111 kcal per 100 g.

How much sugar is in Jambon supérieur cuit sans couenne?

Jambon supérieur cuit sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur cuit sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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